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September 26, 2014

Are you here in this moment?

Happy Friday! “These are the days that must happen to you.” ~ Walt Whitman So I am here in Calgary, ‘in the bosom of my family’ […]
September 19, 2014

Do you know what you really want?

‘I don’t know!’ ’You don’t know what you don’t know.’ ‘How do you know?’ ‘I need to know!’ ‘If only I knew!’ ‘I wish I knew!’ […]
September 12, 2014

motivation vs. inspiration… what’s the diff?

Happy Friday!  …from where I sit, sipping on a peppermint tea, in none other than ~ wait for it ~ McDonald’s! Why, might you ask? Well, […]
September 5, 2014

Are you ready to break free? Are you ready to fly?

So in a moment of vulnerability and full transparency, I do NOT have it all figured out! (SHOCKER!) I’ve been ‘officially’ out on my own for […]
August 29, 2014

Are you living in Dr. Seuss’s ‘Waiting Place’ ?!?

  Did you know the average person, over the span of their lifetime, will spend roughly 653 hours waiting for trains or at bus stops, 6 […]
August 22, 2014

How do you eat an elephant?

My week in pictures… living big and playing big! Leslieville Flee Market, speaking at MoMondays, running into an old highschool classmate at Oakville Chamber breakfast, business […]
August 15, 2014

Are YOU ready to launch?!?

This week I celebrated the official launch of my new program and brand, ‘Spark your G.E.N.I.U.S.’. (want to learn more? Come join me at the next […]
August 8, 2014

living BIG… what does that even mean?!?

I had a small perma-smile on my face the entire walk home from one end of the city to the other last night. As my mobile […]
August 1, 2014

Hello, nice to meet you!

Folks I had the pleasure of meeting and working with this week… (okay, so if I’m honest two pics were from last week!) Do you make […]
July 25, 2014

Are you getting enough fun in the sun time?

I was fortunate enough to have been featured as a guest writer and contributor this week… and so, naturally, wanted to share. The blog, concept, and design […]