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February 22, 2013

pleasing others or serving others?

              Okay, I’ll admit it, I tend to be a bit of a people pleaser. And although I have come […]
February 16, 2013

have a little love, give a little love…

(and not aimed solely for the sweethearts out there! read on…) So in the spirit of Valentine’s week, I thought it pertinent to talk a little […]
February 8, 2013

What’s the rush?

Happy Friday! So you may be wondering, ‘is she posing this question to the outside world, or to herself?’ After all, I have been known, on […]
February 2, 2013

I mean really, what is perfect anyway?

Happy Friday! (image found at And happy Feb. 1st ~ the first of a new month! A ‘perfect’ day to bring up the theme I […]
January 25, 2013

Happy Birthday to me!

And in the end, it’s not the years in your life that count. It’s the life in your years. ~ Abraham Lincoln Happy Friday! Most years […]
November 9, 2012

if you’re not now here, you’re no where

Happy Friday! Warm coffee in my hands, Sky above nice and blue – Happy Friday to me,  and Happy Friday to you! A little poem for […]
October 6, 2012

Patience, perseverance, and play

Happy Friday! And Noswaith dda (that means good evening in Welsh!) from a grey, but rain free Wales. That’s right folks, the rain does cease to fall every […]
September 28, 2012

despite the rain, choose to see the sun

      Okay, I’m going to let you all in on a little secret. Some days, I don’t always feel completely and wholly and utterly […]
July 27, 2012

Be a YES!

Greetings, my fine friends, and Happy Friday! I remember one of my first Baptiste yoga classes (Dad don’t hit delete yet!), when the Instructor told us, as […]
July 13, 2012

inhale. exhale. repeat.

Happy Friday! One of my professors in Springfield had a t-shirt that read these words: Inhale. Exhale. Repeat. I have to say I found it quite […]