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May 26, 2017
Happy Friday May 26th

We all need a tribe. Got yours? 3 Ways to find, or build, your tribe.

We all need a tribe. Got yours? 3 ways to find, or build, your tribe. Happy Friday! Hard to believe I’ve been home for a week now… […]
May 19, 2017
Happy Friday May 19

What is YOUR Living Big Hedgehog? (Watch this video to see what I mean!)

My week in pics: Having a fabulous time wine tasting in Mendoza, taking in the magic and beauty and splendour that are Iguazú Falls, getting SOAKING wet on the boat […]
May 11, 2017
Happy Friday May 11th

How to taste wine, how to taste life.

My week in pics: Visiting cute lake town Villa Carlos Paz (and indulging in wine and ice cream…) hosting ‘Cocktails & Conversations’ event, good times my last few days in Córdoba, first […]
April 21, 2017
Happy Friday April 21

It’s time for me to get real. To be vulnerable. (Plus 3 tips on how to deal with fear!)

My week in pics: Experiencing Semana Santa in Ayacucho, Peru (and what an experience it was… the running of the bulls, beautiful processions, crazy Easter festivities…) more […]
April 7, 2017
Happy Friday April 7th

What surfing can teach you about opportunities in life…

My week in pics: Saying goodbye to Medellin, Colombia; interviewing the inspiring Paulina from Huerta De Las Delicias, going surfing with a few peeps, indulging in […]
March 24, 2017
Happy Friday

Don´t Cry Over Spilled Milk (err, I mean mango juice!)

  Happy Friday! On Monday, I met with an amazing woman with whom I was going to be delivering a workshop the following day. I was […]
March 17, 2017
Happy Friday March 17th

Wanna Be More Productive? Try Being Lazy. Allow me to explain…

My week in pics: Visiting a coffee farm, going horseback riding (with my new bestie Higa!) jumping in a waterfall during a rainstorm, doing a barrio tour, embarrassing myself during rumba […]
March 10, 2017
Happy Friday March 10th

An eye-opening visit to a Colombian Prison…

My week in pics: Last few days with the family in Turks & Caicos, jet skiing, view from the flight home (LOVE airplane window pics!), first few days in Medellin, interviewing […]
February 24, 2017
Happy Friday Feb. 24

Level 3 Fun, Explained…

My week in pics… going paragliding, potluck fun, visiting the local prison, speaking to another group in Medellin, and then an epic hike and an epic […]
February 17, 2017
Happy Friday Feb. 17th

Show me the LOVE! 3 ideas to practice some self-love you so deserve…

Show me the LOVE! 3 ideas to practice some self-love you so deserve…   Happy Friday!   So, did you feel the extra lovin’ this week?!? […]