Identify your passions, discover your purpose, and unlock your potential!

It's time to "Spark your G.E.N.I.U.S." Are you Ready? Sign up and get your FREE Blueprint today!

I will never give away, trade or sell your email address. You can unsubscribe at any time.

November 15, 2013

what tree are you going to plant right now?

So I’m going through a little bit of a transition right now (seems to be the story of my life!) in a few areas. Neither good […]
October 19, 2013

roots to grow, wings to fly

This past week was full of fun times with family, friends, and special family friends. After a wonderful turkey celebration all together in Calgary, I indulged […]
October 5, 2013

what does ‘doing it right’ mean anyway?

Where (and why) do we look to measure whether we’re ‘doing it right’ ? What does doing it right mean anyway? Twice in a row this […]
August 30, 2013

the power of silence

When you think of communicating with someone, connecting with someone, how often does your mind go straight to speaking? How often do you rely on your […]
May 10, 2013

do less, be more

This week I had two very special visitors come to my neck of the woods. On Monday, my father and I shared a lovely drive together […]
March 23, 2013

can we have more of more than enough?!?

  Happy Friday! This week I attended the first live training module of the executive coaching and mentoring course I am enrolled in at Bangor University. […]
March 2, 2013

do what you’ve always done; get what you’ve always got

Happy Friday! Happy Friday, Happy St. David’s Day (a Welsh Saint!), and Happy March 1st. A new month, a new beginning. And the first day of […]
January 25, 2013

Happy Birthday to me!

And in the end, it’s not the years in your life that count. It’s the life in your years. ~ Abraham Lincoln Happy Friday! Most years […]
July 27, 2012

Be a YES!

Greetings, my fine friends, and Happy Friday! I remember one of my first Baptiste yoga classes (Dad don’t hit delete yet!), when the Instructor told us, as […]