Wanna DEFY GRAVITY? It’s time to celebrate and go indoor skydiving!


It’s time to CELEBRATE! 🎉

And so it only makes to plan a celebration, right?!?

But first, I have a question for you.

When was the last time you woke up feeling excited about your life?

Here’s the thing.

After having the honour of working with hundreds of women and speaking to thousands over the years, I know all too well women are VERY good at:

… putting everyone else before themselves,
… playing smaller than they know they could,
….forgetting how important it is to bring the JOY!

And one of the best ways I’ve found to remedy all 3?!?

Get OUT of your comfort zone and into your ‘B.I.G. Zone!’

And that is exactly what we’re going to do on Saturday, Oct. 27th at our ‘Take The Leap‘ event!

To celebrate our 3rd Anniversary, we’re delivering our most popular ‘IGNITE‘ workshop, and then learning how to DEFY GRAVITY, and go indoor skydiving!

Watch this video to learn more about what’s happening, and hopefully get you pretty excited!
(AND, I address you men as well as those outside of the Greater Toronto Area, too! Don’t you worry!)

In this powerful, hands-on workshop, you will:

  • LEARN the 3 areas that make up your ‘B.I.G. Zone’ ~ and get clear on what’s missing
  • DISCOVER how to break free from the ‘not enough-inaction’ trap
  • IDENTIFYyour unique values, drivers, and gifts
  • CREATE your B.I.G. Vision Board (we’re getting messy here!)
  • CRAFT your personal B.I.G. Life Action Plan (with 1 30-Day Goal in your calendar!)

PLUS, you’ll be able to put it into practice RIGHT AWAY, with an option to DEFY GRAVITY and go indoor skydiving!!!

(***skydiving is OPTIONAL… you can also join us for the workshop portion only!) 

More information can be found HERE.

JOIN US on Saturday, Oct. 27th to Take the LEAP out of our your comfort zone and IGNITE your B.I.G. Life! 

I  look forward to seeing you there!

Are You Brave Enough?

Happy Friday!

What does it mean to be BRAVE?

I don’t know about you, but watching people getting their brave on gets me pretty jazzed.

And that’s why I was on such a high last weekend, after witnessing first hand 4 incredibly brave women cross the finish line after their first Give-It-A-Tri triathlon (saying yes to a challenge I put out there less than 2 weeks previously!) It was pretty darn exciting.

There’s something about watching people being BRAVE.

Growing up, I wished I was braver.

Or just brave enough. 

Brave enough to be ME. 

Brave enough to say yes to the things I wanted to do and no to the things I didn’t, brave enough to stop trying to please everyone, brave enough to stand up for myself (I’ll share a personal story in the video about boarding school!)

Having the honour and privilege to have worked with and spoken to thousands of women over the years, I’ve come to discover what I call The Brave Zone. The place you can access when you want to be even braver.

Watch this week’s video to learn how to get into your Brave Zone!

If you and I were to live in our brave zone, just imagine what would be possible… 

If you were even BRAVER than you are today, what action would you be taking that you are not taking right now?

And when are you going to DO IT?!?

I want to hear from you in the comments below.

Have a FAB week!

P.S.  Ready to get your BRAVE ON? 

Come and join us at IGNITE! on  Sept. 26th,  Live B.I.G.GER + Pole Fit Nation Dance & Mingle  on Sept. 28th, and IGNITE! : Take The Leap (we’re going to iFly!) on Oct. 27th!