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March 4, 2016

A letter to my younger self…

What would you say to your younger self? Have you ever written a letter to yourself? I’ve had a few conversations as of late with friends […]
January 8, 2016

7 Ways to live big (or even BIGGER!) in 2016

7 Ways to live big (or even BIGGER!) in 2016 Ready to live BIG (or even BIGGER) this year? Here are 7 ways… and to make […]
December 4, 2015

3 Ways to Avoid Overwhelm (and keep your sanity!) this Holiday Season

Can you believe it’s DECEMBER already?!? Craziness. Hard to believe, I know. I hope you have your advent calendar up, your candle centerpiece ready, or whatever […]
November 20, 2015

Shiny Object Syndrome?!? Three Ways to Squash it!

My week in pictures (from L-R:) Good times in Seattle speaking to the amazing Pacific Northwest branch of iaap, getting inspired at the Art of Leadership and […]
October 23, 2015

Ever felt overwhelmed? HA! Overcome overwhelm with these 3 steps.

My week in pics: My week in pics (clockwise from BL:) Selfies with friends at Women Building Wealth conference, Company of Women planning session, my place being transformed […]
October 16, 2015

Self-sabotaging yourself? Stop it! Like NOW! (Using these 3 steps.)

Self-sabotaging yourself? Stop it! Like NOW! (Using these 3 steps.)   You’re not alone. We all do it. You know what I’m talking about. You choose […]
October 2, 2015

Do you have a positive peeps possé?

Do you have a positive peeps possé? “Surround yourself with only people who are going to lift you higher. ” ~ Oprah Winfrey I am SUPER fortunate […]
September 11, 2015

Flying by the seat of your pants? Don’t apologize, just manage! Here are 3 Tips

My week in pictures (L-R): Fun times with family at the Jays game, maximizing Labour day weekend on the roof, more rowing, green smoothie casuality, ‘Spark […]
September 4, 2015

Just say NO! (Sometimes you have to.)

Just say NO! (Sometimes you have to.) Do you remember the ‘Just Say No’ campaign from the late 80’s?!? I may be dating myself here, but […]
July 17, 2015

It’s time to stop learning!

My week in pictures: LOTS of PanAm fun with my partner in crime, meeting Serena Ryder after her #Panamania performance, watching Canada take gold in both […]