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July 29, 2016

What It’s Not About, And What It IS.

What It’s Not About, And What It IS. We all have down days. Days where we feel a little off our game, have a little less […]
July 22, 2016

Less Talk, More Do: The best time to take action is NOW!

Less Talk, More Do: The best time to take action is NOW! Happy Friday! I don’t know about you, but I get ideas and think about goals […]
July 15, 2016

Reflections after yet another terrorist attack in Nice…

  Reflections after yet another terrorist attack in Nice… I was sitting down, writing my Happy Friday last night, when I heard the news of yet another […]
June 24, 2016

Know your strengths. And do more of what makes you sparkle.

Know your strengths. And do what makes you sparkle. Happy Friday! There was early morning dew on the grass. I felt it. The birds were chirping. […]
April 1, 2016

Sometimes You Need To Be Lost To Find Out Where You Are

Sometimes you need to be lost, to find out where you are. Over Easter weekend, I took myself on a mini getaway. I had a lot of […]
March 25, 2016

A lesson learned from getting hit by a car

My week in pics… Beautiful Banff, boarding,  fun times with the fam and on Auntie Duty in Calgary, celebrating (however cheesy!) my exciting new phone… 1st in […]
November 13, 2015

The 3 most powerful questions to ask yourself…

My week in pics (L-R:) Fun photoshoot with Laurie Goodman, honoured to be a part of her 3rd Life Messages book, Bobby Umar & Drew Dudley (combined they’ve done more than […]
August 7, 2015

Balance is overrated. Or is it?

Ah yes, the infamous work-life balance debate. One would think the idea of balance would have a nice feel to it. And yet I fear it […]
June 5, 2015

Good things come to those who wait.

‘Be patient. Good things come to those who wait.” I often save my fortunes ~ and those were the words written on an old fortune I […]
May 1, 2015

It’s time for some business and life spring cleaning!

My week in pictures… (from L-R, T-B; Fun family in Calgary, Positive Fabulous Women mixer with founder Katia Miller & friends, speaking at One Red Lipstick LIVE with […]