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September 8, 2017

Is it your time… for Mobile Heaven?

My Week in Pics: From tapas to paella… and maximising the moments without a mobile phone. Is it your time… for Mobile Heaven? Happy Friday! It’s funny. I’m […]
August 18, 2017

5 Strategies to Stay Up When Life Kicks You Down

My week in pics: Exploring all of the beauty and splendor that is Croatia, while on board Sail Croatia’s lovely Magellan, and making a whole lot […]
August 10, 2017

Anchor Down! 3 daily must-dos to stay grounded (and sane!) regardless of what’s happening in your world.

My week in pics: Enjoying special famjam time in Holland (even went to the same amusement park with my cousin and her kids as I went […]
May 5, 2017

Rituals are rad. Three reasons why!

My week in pics: Saying goodbye to Lima… watching this EPIC fountain and light show, barre class on the roof, last roomie dinner, receiving an AMAZING package from the […]
April 7, 2017

What surfing can teach you about opportunities in life…

My week in pics: Saying goodbye to Medellin, Colombia; interviewing the inspiring Paulina from Huerta De Las Delicias, going surfing with a few peeps, indulging in […]
March 3, 2017

Is it about maximizing the moment, or experiencing the moment?

Is it about maximizing the moment, or experiencing the moment? Happy Friday!   Greetings from Turks & Caicos, where I’m enjoying some fun in the sun […]
January 6, 2017

3 Ways to find comfort OUTSIDE of your comfort zone!

I was still a little teary when I walked up to Sherry at the Westjet check-in desk at the Calgary airport on Monday evening.   After […]
March 18, 2016

Game ON! A simple strategy to turn your problems into play (hear me out!)

My week in pics: Working hard and playing hard. Much needed downtime with friends, being interviewed on Rogers TV (I even got the host, Kristen, to create […]
February 19, 2016

My birthday bucket list revealed!

My birthday bucket list revealed! As many of you know, a few weeks ago I turned 35. Kinda a big deal for me! I love celebrating […]
September 25, 2015

What’s on YOUR bucket list?!?

What’s on YOUR Bucket List? Last night there were 65 amazing women at The Lodge on Queen, sipping on glasses of bubbly, hard at both work […]