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November 25, 2016
airports-customer-service

How to get upgraded, extra leg room, and free wine while traveling! (In 3 Easy Steps…)

How to get upgraded, extra leg room, and free wine while traveling! Happy Friday!    I love traveling. I love flying. I love airports.   I […]
November 11, 2016
happy-friday-nov-11

What do selfies, stickers, and scotch have in common?

What do selfies, stickers, and scotch have in common? On Wednesday evening, while out for dinner with a few fabulous females in my life up to […]
October 14, 2016
i

I’m busy, you’re busy, we’re all busy. Stop apologizing. Start breathing.

I’m busy, you’re busy, we’re all busy. Stop apologizing. Start breathing. I’m busy. You’re busy. We’re all busy. Life is busy. I get it. And yet, […]
September 30, 2016
raving-fan

We all need a tribe. 5

Got a tribe? We all need one. 5 ways to find, or build, yours.   The number one desire of all human beings is the desire […]
August 26, 2016
You Do You and I'll Do Me

You do YOU, and I’ll do ME.

This week I was intending to recycle one from the archives. You see I’m working on an exciting new program – which I’m soft launching TODAY! – […]
August 12, 2016
The Tragically Hip

What the Tragically Hip can teach us about what really matters.

What the Tragically Hip can teach us about what really matters. On Wednesday evening, I was one of 20,000+ raving fans in the sold out ACC, […]
March 25, 2016
Screen Shot 2016-03-25 at 10.26.06 AM

A lesson learned from getting hit by a car

My week in pics… Beautiful Banff, boarding,  fun times with the fam and on Auntie Duty in Calgary, celebrating (however cheesy!) my exciting new phone… 1st in […]
March 18, 2016
Game ON! Happy Friday pic

Game ON! A simple strategy to turn your problems into play (hear me out!)

My week in pics: Working hard and playing hard. Much needed downtime with friends, being interviewed on Rogers TV (I even got the host, Kristen, to create […]
March 4, 2016
A letter to my younger self

A letter to my younger self…

What would you say to your younger self? Have you ever written a letter to yourself? I’ve had a few conversations as of late with friends […]
February 19, 2016
35th Birthday Bucket List

My birthday bucket list revealed!

My birthday bucket list revealed! As many of you know, a few weeks ago I turned 35. Kinda a big deal for me! I love celebrating […]