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April 7, 2017

What surfing can teach you about opportunities in life…

My week in pics: Saying goodbye to Medellin, Colombia; interviewing the inspiring Paulina from Huerta De Las Delicias, going surfing with a few peeps, indulging in […]
March 3, 2017

Is it about maximizing the moment, or experiencing the moment?

Is it about maximizing the moment, or experiencing the moment? Happy Friday!   Greetings from Turks & Caicos, where I’m enjoying some fun in the sun […]
February 24, 2017

Level 3 Fun, Explained…

My week in pics… going paragliding, potluck fun, visiting the local prison, speaking to another group in Medellin, and then an epic hike and an epic […]
October 14, 2016

I’m busy, you’re busy, we’re all busy. Stop apologizing. Start breathing.

I’m busy, you’re busy, we’re all busy. Stop apologizing. Start breathing. I’m busy. You’re busy. We’re all busy. Life is busy. I get it. And yet, […]
March 25, 2016

A lesson learned from getting hit by a car

My week in pics… Beautiful Banff, boarding,  fun times with the fam and on Auntie Duty in Calgary, celebrating (however cheesy!) my exciting new phone… 1st in […]
March 4, 2016

A letter to my younger self…

What would you say to your younger self? Have you ever written a letter to yourself? I’ve had a few conversations as of late with friends […]
July 10, 2015

3 Little Life Lessons Learned While Stuck in Traffic

My week in pictures…(L-R:) Happy Hour, waterskiing (got up on 1 ski for the first time!), celebrating some colleagues exciting book launch, my fave work place Colette, PanAM Games […]