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December 8, 2017

It’s not about buying presents, it’s about being present…

My week in pics: Family wedding, catching up with girlfriends and amazing members of the women living big – Tribe community, attending the CAPS Christmas party, and […]
December 1, 2017

Wanna Learn the 3 Pillars of Happiness?

My week in pics: Seeing monkeys and sloths at the famous Manuel Antonio National Park, sneaking in some beach time in Costa Rica, and saying goodbye […]
November 24, 2017

Leave Your Ego At Home! Reflections from Costa Rica

My week in pics: Having an incredible experience traveling 7 hours from San Jose, Costa Rica to the remote community of Sabaló, volunteering with UGO Travel […]
November 17, 2017

Thwarted Expectations… 3 Ways To Kick Them to the Curb!

My week in pics: Attending my first Spanish wedding (beautiful!), meeting more of my man’s other side of the family for his Grandmother’s 100th birthday (I […]
November 10, 2017

Time’s A Ticking! 3 questions to make sure you’re using it wisely.

My week in pics: Enjoying the beautiful Spanish landscape in the south, getting lost in the heart of the forest (still have scratches ALL over to prove […]
November 3, 2017

Are you overdosing on objectives?

Meeting new friends and having fun eating Mexican (in Spain!), exploring the city and taking in moments in nature… Happy Friday! I don’t know about you, […]
October 27, 2017

Got triggers? 3 Ways to Learn (and Grow!)

My Week in pics… Visiting my cousins in beautiful Alicante, enjoying the festivities of the famous Ocean Volvo Race, running a 10k in honour of women’s cancer, taking in some glorious […]
October 20, 2017

Not everyone is going to like you…

Not everyone is going to like you… Happy Friday! Today I’m coming to you from my balcony… giving you a glimpse into where I’ve been living […]
September 8, 2017

Is it your time… for Mobile Heaven?

My Week in Pics: From tapas to paella… and maximising the moments without a mobile phone. Is it your time… for Mobile Heaven? Happy Friday! It’s funny. I’m […]
September 1, 2017

Leave Your Phone at Home! Lessons learned from El Camino de Santiago to La Tomatina Festival

My Week in Pics: Going ‘off the grid’ and enjoying the beauty, splendour, and serenity walking six days of the Coastal Route of El Camino de Santiago… […]