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September 22, 2017

Why ‘Radical Transparency’ Will Change Your Life

My Week in Pics: Saying goodbye to gorgeous Portugal, spending a lovely weekend exploring beautiful Barcelona and meeting up with friends from back home, witnessing with complete awe Gaudi’s […]
September 1, 2017

Leave Your Phone at Home! Lessons learned from El Camino de Santiago to La Tomatina Festival

My Week in Pics: Going ‘off the grid’ and enjoying the beauty, splendour, and serenity walking six days of the Coastal Route of El Camino de Santiago… […]
August 18, 2017

5 Strategies to Stay Up When Life Kicks You Down

My week in pics: Exploring all of the beauty and splendor that is Croatia, while on board Sail Croatia’s lovely Magellan, and making a whole lot […]
August 10, 2017

Anchor Down! 3 daily must-dos to stay grounded (and sane!) regardless of what’s happening in your world.

My week in pics: Enjoying special famjam time in Holland (even went to the same amusement park with my cousin and her kids as I went […]
May 5, 2017

Rituals are rad. Three reasons why!

My week in pics: Saying goodbye to Lima… watching this EPIC fountain and light show, barre class on the roof, last roomie dinner, receiving an AMAZING package from the […]
April 7, 2017

What surfing can teach you about opportunities in life…

My week in pics: Saying goodbye to Medellin, Colombia; interviewing the inspiring Paulina from Huerta De Las Delicias, going surfing with a few peeps, indulging in […]
March 10, 2017

An eye-opening visit to a Colombian Prison…

My week in pics: Last few days with the family in Turks & Caicos, jet skiing, view from the flight home (LOVE airplane window pics!), first few days in Medellin, interviewing […]
February 24, 2017

Level 3 Fun, Explained…

My week in pics… going paragliding, potluck fun, visiting the local prison, speaking to another group in Medellin, and then an epic hike and an epic […]
January 22, 2016

What NOT to do when volcano boarding… 7 lessons learned from Nicaraguan Retreat

What NOT to do when volcano boarding… 7 lessons learned from my Nicaraguan Retreat So many experiences, so many moments, so many take-aways. Hard to sum […]
July 31, 2015

3 Ways to Make Every Day, Every Event an Experience

Every day, every event, every moment can be an experience. We don’t necessarily have to wait for our next big trip or our next big event […]