Happy Friday!

What does it mean to be BRAVE?

I don’t know about you, but watching people getting their brave on gets me pretty jazzed.

And that’s why I was on such a high last weekend, after witnessing first hand 4 incredibly brave women cross the finish line after their first Give-It-A-Tri triathlon (saying yes to a challenge I put out there less than 2 weeks previously!) It was pretty darn exciting.

There’s something about watching people being BRAVE.

Growing up, I wished I was braver.

Or just brave enough. 

Brave enough to be ME. 

Brave enough to say yes to the things I wanted to do and no to the things I didn’t, brave enough to stop trying to please everyone, brave enough to stand up for myself (I’ll share a personal story in the video about boarding school!)

Having the honour and privilege to have worked with and spoken to thousands of women over the years, I’ve come to discover what I call The Brave Zone. The place you can access when you want to be even braver.

Watch this week’s video to learn how to get into your Brave Zone!

If you and I were to live in our brave zone, just imagine what would be possible… 

If you were even BRAVER than you are today, what action would you be taking that you are not taking right now?

And when are you going to DO IT?!?

I want to hear from you in the comments below.

Have a FAB week!

P.S.  Ready to get your BRAVE ON? 

Come and join us at IGNITE! on  Sept. 26th,  Live B.I.G.GER + Pole Fit Nation Dance & Mingle  on Sept. 28th, and IGNITE! : Take The Leap (we’re going to iFly!) on Oct. 27th!