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if you’re not now here, you’re no where
Happy Friday! Warm coffee in my hands,Sky above nice and blue –Happy Friday to me, and Happy Friday to you!A little poem for your reading pleasure. I thought it apropos as right now we are en route to our family holiday home in Pevensey Bay, where my younger sis has organized a little cozy getaway to […]
Read MorePatience, perseverance, and play
Happy Friday! And Noswaith dda (that means good evening in Welsh!) from a grey, but rain free Wales. That’s right folks, the rain does cease to fall every once in a while. Hallelujah. In fact, two days this week Mr. Sun decided to shine his face! It was a welcome sight, let me tell you. And even […]
Read Moredespite the rain, choose to see the sun
Okay, I’m going to let you all in on a little secret. Some days, I don’t always feel completely and wholly and utterly as happy as my Happy Friday greeting seems to suggest. Some days, I don’t always feel as happy as I would like to be, as happy as I feel […]
Read MoreBe a YES!
Greetings, my fine friends, and Happy Friday! I remember one of my first Baptiste yoga classes (Dad don’t hit delete yet!), when the Instructor told us, as we grew taller and stretched deeper into our pose, to “Be a Yes.” At first, I wasn’t quite sure what she meant by it. I think we may have been […]
Read Moreinhale. exhale. repeat.
Happy Friday! One of my professors in Springfield had a t-shirt that read these words: Inhale. Exhale. Repeat. I have to say I found it quite amusing. And it was so apropos for her, as she was such a ball of energy and it was go go go all the time. I suppose I could relate. Have […]
Read Moredo you wanna look good, or feel good?
Happy Friday! No day but today, right? So, today is the day. Today is the day I make a goal – or maybe even a commitment (ooh, big scary word for me!) – to send out a mini update, or perhaps some ramblings, just because, every week. And seeing as how Friday just so happens to be […]
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