Feeling on a bit of an emotional roller coaster?

Have you been going from feeling totally optimistic one day – ready to be super productive and make the most of this time – to not wanting to get out of bed the next?

You are not alone!

And however you’re feeling or whatever you’re doing, you’re doing it right.

Because the truth is, there is no right or wrong way to go through what we are going through.

We’re in uncharted territory, and we’ve never been here before (and will hopefully never be in a situation like this ever again!) 

We can only take one day at a time.

In this video, I share three ways that helped me take one day at a time this week, and I hope will help you, too.


That’s all I got for you today.

Now it’s your turn… please share your ideas with me, too. I look forward to hearing your comments below.

And in the meantime, give yourself the grace and compassion you deserve, plan a virtual Netflix movie night with some friends this weekend, and use that TP sparingly!

You’re not alone.


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Carol Schulte

Carol is a published author, has been featured in numerous magazines and podcasts, and is a returning guest expert on Rogers TV. Having lived and worked in 16 countries including Ashrams in India and vans in New Zealand, rocked dreadlocks in Thailand and shaved her head for breast cancer, she certainly walks her talk and brings a global perspective to all she does. When she’s not traveling or speaking on stage, you can find her volunteering as a bereavement facilitator, training for her next triathlon, or practicing her serious carpool karaoke game.

Reader Interactions


  1. Amy Black says

    Read the bible and other books. Pray and encouraged friends and families to be strong and to courageous and to remember that virus that’s plaguing our cities and countries right now will soon passed. Just remember that bad times done last forever. Finally, whatever things are true, whatever things are honest, Whatever things are pure, whatever things are of good report and if there’s any verture thing on theses things with all confidence. Have a great day!!!

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