My week in pics: Enjoying the beautiful Spanish landscape in the south, getting lost in the heart of the forest (still have scratches ALL over to prove it!), and participating in my first Regatta ever… stressful at times but super fun!
‘There are 24 usable hours in every day.”
One of my fave lines from Empire Records.
It’s true, there are.
And yet that doesn’t mean we need to maximize every minute of every hour, nor at the same time to watch the minutes of our day pass us by twiddling our thumbs. (Unless, of course, that is part of your meditation practice, calms you down, or gives you great pleasure.)
[Read more…] about Time’s A Ticking! 3 questions to make sure you’re using it wisely.